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Yogannam

Welcome to Yogannam, where the essence of our name captures the very essence of our mission. Derived from the Sanskrit words "yog" meaning yoga and "annam" representing food and nutrition, Yogannam embodies the profound connection between mind, body, and nourishment.

At Yogannam, we firmly believe in harmonizing the mind and body through the transformative powers of yoga and the vital sustenance of nutrition. By blending these two pillars, we empower individuals to embrace a stress-free lifestyle that nurtures their overall well-being.

Just as the human body is an intricate combination of various elements, our approach at Yogannam recognizes the holistic nature of our existence. Join us on this extraordinary journey as we synergize the art of yoga, the science of nutrition, and the wisdom of a stress-free lifestyle to help you unlock your fullest potential.

Understanding The Founder

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Sakshi Dabas, our founder is a visionary in the realm of holistic well-being. With a background as a health psychologist and a certified yoga therapist, her expertise resonates deeply with the mind-body connection. As an associate member at the esteemed World Public Health Nutrition Association in the United Kingdom, her commitment to promoting health and nutrition reaches global heights.

 

Driven by a passion for fostering harmony, our founder tirelessly works towards cultivating equilibrium between physical health and nutrition. Her chosen medium of counseling enables her to empower individuals, guiding them on a transformative journey towards optimal well-being. By instilling the values of stress-free lifestyle management, she strive to bring about lasting change in the lives of those they touch.

With an unwavering belief in the power of balance, our founder leads the charge in revolutionizing the way we approach health and nutrition. Together, let us embark on a path towards holistic vitality under their guidance and expertise

Our Team

At our core, we are a diverse and dedicated team, united by our shared goal of facilitating the holistic growth of our valued clients. With a collective expertise comprising yoga therapy, dietetics, medicine, and psychology, we synergistically collaborate to enhance the well-being of all those we serve.

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SOOHA PARMAR

Yoga Therapist 

Expertise in:

  • Hatha and Ashtanga Yog.

  • Pranayama and Breathing Techniques.

  • Kriya Yog.

  • Facial Exercises.

  • Meditation and Relaxation Techniques.

  • Dance Therapy

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Dt. Chitra Rao

Dietician

​Expertise in:

  • Young Child Nutrition.

  • Maternal Infant Health.

  • Diabetes, Thyroid, PCOS, Weight Management.

  • Veganism Health and Keto Diet.

Our Services

At our establishment, we take pride in presenting a comprehensive array of services, designed to cater to a wide range of needs, especially for those seeking effective weight loss solutions. Our offerings encompass various dimensions of well-being, ensuring a holistic approach to achieving your goals.

Nutritional Consultation

We empower you to embrace a nourishing lifestyle, tailoring meal plans to harmonise with your body's needs and cravings.

Psychotherapy
Session

Addressing the underlying emotional factors contributing to your relationship with food.

Therapeutic Yoga

We lead you on a tranquil journey, harmonising meditation,relaxation,and yoga therapies to suit your body's distinct needs and healing goals.

Our Best Offers

90 days weight loss journey

  • Lose up to 15 kg with our healthy weight loss journey

  • 3 days a week online yoga classes , live on zoom app.

  • Diet counselling after every 15 days

  • Weekly diet plans according to your body requirements .

  • Regular detox included to help holistic weight loss.

  • WhatsApp chat support throughout 90 days

  • Live meditation classes for balanced life

  • Complementary sound therapy sessions for enhancing concentration and relaxing body

  • Ayurvedic remedies for medical issues given by experienced doctor.

  • Progress report of weigh loss every week.

  • Motivation and life coach system.

  • Maintenance counselling and diet therapy offered post programme .

30 days weight loss journey

  • Lose up to 5kg with our healthy weight loss journey

  • 3 days a week online yoga classes , live on zoom app.

  • 2 live diet counseling with an experienced dietician.

  • Weekly diet plans according to your body requirements .

  • Regular detox included to help holistic weight loss.

  • Live meditation classes for balanced life.

  • Ayurvedic remedies for medical issues given by experienced doctor.

  • Motivation and life coach system.

Why our clients love us

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To know more, contact us now!

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Get in Touch

Together, our diverse range of services forms a cohesive and holistic approach to weight loss, empowering you to embark on a transformative journey towards a healthier, happier you.

Contact Us Today to start your journey !

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